This accursed very effective and contains all the food items, intended to decrease between 4 to 7 pounds per week. His method depends on a lot of foods that burns calories, especially the hot soup (you'll find the way they work below) rather than give it to the body, and the duration of one week, and can be repeated more than once, knowing that you do not need to sport during the period of the accursed
Before you start the accursed: Remember that you must refrain during the accursed from drinking soft drinks, etc., and you should drink 10 cups of water a day.
The first day (all kinds of fruits except bananas)
Eat a lot of fruit that you want, of whatever kind, except bananas, there is nothing wrong with eating unsweetened fruit juice with sugar, and more in the hot soup, and recommended more frequent watermelon or cantaloupe even more likely to lack one kilo on this day!
The second day (all vegetables)
1 eat a lot of vegetables and a lot of soup.
2 for dinner eating one potato cooked with butter, add to soup.
3 eat your vegetables as you wish, whether canned or fresh, frozen or boiled (without the addition of any kind of sauces or spices).
4 Stay away from eating all types of wheat, beans, nuts, grains of all kinds. Third day (day of vegetables and fruits without bananas!)
Eating whatever you want from fruits and vegetables and a lot of potato soup does not deal in this day or bananas.
The fourth day (bananas and milk)
Eating a lot of soup with 8 beads of bananas for potassium, as well as three cups of low-fat milk for calcium. Drink a lot of water and add to it a lot of bran powder to make the processes of digestion and normal output.
The fifth day (protein and tomatoes)
Eat a lot of soup with veal or boiled fish or chicken after removing the skin after boiling and eating tomatoes as possible to take 560 grams of veal 6 beads of tomatoes, make sure you eat 12 a glass of water today to clean up the organs of the body interior of the remnants of meat underdog.
The sixth day (meat and vegetables)
Eat a lot of soup and veal and a lot of vegetables this day except potatoes as you can take 2 3 pieces of meat sliced steak if you want any kind of vegetables or green fiber. Remember that soup is the foundation of this diet.
The seventh day (fruit and vegetable juices)
Eat a lot of soup with an unlimited amount of fruits and vegetables, except potatoes until completely saturated.
Important note:
After the end of the seventh day, if you follow the previous instructions exactly will have lost 5 of 7 kg and if you lose more than 7 kg, stop this diet for just two days before returning again to follow the diet from the first day.
Since bodies are different, the effect of this diet varies from one person to another, but there is a constant fact that this diet cleans the body organs of the contaminated ingredients, so it gives you a comfortable feeling and make your body clean and you feel more energetic.
Can follow this plan at the time it deems appropriate for you and you will feel the difference, but in favor of taking rest for three days between each week is where to eat meals on a regular basis without extravagance, of course.
Is strictly prohibited during this diet eating bread and soft drinks and allocated to the diet and can be taken any medications your doctor described through you follow this diet safely.
How to prepare the soup:
Six large beads of dry or green onion + six beads garlic. حبتان green peppers cool. One box or two jars of tomato juice or equivalent cooked or four tomatoes. Large coiled bead. Package of celery vegetables.
Optional: You can add a bottle of soup mixture in a large bowl covered with the above described chopped vegetables, you can add salt and pepper, curry and hot sauce doused with water and let it boil for 45 minutes and then put it in the fridge. You can mix ingredients former (if you want) in a blender,
You must include the following: the above-mentioned are cooking for 10 minutes. Then mix re cooking for thirty minutes.
Before you start the accursed: Remember that you must refrain during the accursed from drinking soft drinks, etc., and you should drink 10 cups of water a day.
The first day (all kinds of fruits except bananas)
Eat a lot of fruit that you want, of whatever kind, except bananas, there is nothing wrong with eating unsweetened fruit juice with sugar, and more in the hot soup, and recommended more frequent watermelon or cantaloupe even more likely to lack one kilo on this day!
The second day (all vegetables)
1 eat a lot of vegetables and a lot of soup.
2 for dinner eating one potato cooked with butter, add to soup.
3 eat your vegetables as you wish, whether canned or fresh, frozen or boiled (without the addition of any kind of sauces or spices).
4 Stay away from eating all types of wheat, beans, nuts, grains of all kinds. Third day (day of vegetables and fruits without bananas!)
Eating whatever you want from fruits and vegetables and a lot of potato soup does not deal in this day or bananas.
The fourth day (bananas and milk)
Eating a lot of soup with 8 beads of bananas for potassium, as well as three cups of low-fat milk for calcium. Drink a lot of water and add to it a lot of bran powder to make the processes of digestion and normal output.
The fifth day (protein and tomatoes)
Eat a lot of soup with veal or boiled fish or chicken after removing the skin after boiling and eating tomatoes as possible to take 560 grams of veal 6 beads of tomatoes, make sure you eat 12 a glass of water today to clean up the organs of the body interior of the remnants of meat underdog.
The sixth day (meat and vegetables)
Eat a lot of soup and veal and a lot of vegetables this day except potatoes as you can take 2 3 pieces of meat sliced steak if you want any kind of vegetables or green fiber. Remember that soup is the foundation of this diet.
The seventh day (fruit and vegetable juices)
Eat a lot of soup with an unlimited amount of fruits and vegetables, except potatoes until completely saturated.
Important note:
After the end of the seventh day, if you follow the previous instructions exactly will have lost 5 of 7 kg and if you lose more than 7 kg, stop this diet for just two days before returning again to follow the diet from the first day.
Since bodies are different, the effect of this diet varies from one person to another, but there is a constant fact that this diet cleans the body organs of the contaminated ingredients, so it gives you a comfortable feeling and make your body clean and you feel more energetic.
Can follow this plan at the time it deems appropriate for you and you will feel the difference, but in favor of taking rest for three days between each week is where to eat meals on a regular basis without extravagance, of course.
Is strictly prohibited during this diet eating bread and soft drinks and allocated to the diet and can be taken any medications your doctor described through you follow this diet safely.
How to prepare the soup:
Six large beads of dry or green onion + six beads garlic. حبتان green peppers cool. One box or two jars of tomato juice or equivalent cooked or four tomatoes. Large coiled bead. Package of celery vegetables.
Optional: You can add a bottle of soup mixture in a large bowl covered with the above described chopped vegetables, you can add salt and pepper, curry and hot sauce doused with water and let it boil for 45 minutes and then put it in the fridge. You can mix ingredients former (if you want) in a blender,
You must include the following: the above-mentioned are cooking for 10 minutes. Then mix re cooking for thirty minutes.
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